E Cigarette Health – 4 Methods to Ease Your withdrawal Symptoms
It is easy to dismiss these cigarette health threats, as it appears a lot of people are using them today. However, e cigarette use has been connected with cancers of the mouth, throat, esophagus, liver, pancreas and also the heart, so this should not be taken lightly. E cigarette use has also been shown to reduce the effectiveness of certain medications, and may increase the risk of developing cardiovascular disease or strokes.
Much like any new tobacco products, e cigarette health hazards should be researched and fully understood before they are promoted or made available to the general public. There are various types of electric cigarettes, each with its own group of potential problems and consequences. Some research implies that long-term smokers who have used the cigarettes tend to have more severe problems with their oral health than EightVape non-smokers and suffer more frequent tooth decay and cavities. E-cigs have also been linked to conditions such as bronchitis, emphysema, and chronic obstructive pulmonary disease (COPD)
Nicotine is the substance found in all e cigarettes. Additionally it is the addictive agent within all forms of tobacco, both the dried form and the smoke from burning pipes and cigarettes. When e cigarette users light up, the nicotine travels through your body in the bloodstream and in to the lungs where it acts on the nerve cells. This nicotine can be highly toxic, so when it reaches the brain it can increase the sensation of desire to have smoking by suppressing cravings. E-cigs are marketed as a healthier alternative to smoking tobacco because they do not contain tar and other noxious substances.
The only problem is that while they appear to promote a healthier way of life, e cigarette use actually aggravates existing health issues. Nicotine has been shown to increase the speed of cell growth in your body, which means that e-cigs increase the rate at which your system becomes addicted to nicotine. As the addiction increases, your body loses control and you can’t give up smoking without feeling nervous or irritable. You start smoking more often and be less tolerant to cold temperatures and changes in weather. Additionally you get drowsy after smoking for extended periods of time, which affects your ability to concentrate. The negative physical ramifications of smoking are all popular and may even make you want to quit, but if you don’t take action to release the strain due to constant smoking, then these unwanted effects will only worsen your trouble.
In addition to exacerbating the physical problem of smoking, e cigarette use also escalates the amount of unwanted toxins in your body through increased digestion and metabolism. Your lungs and intestines are directly affected because e-cigs have a tendency to stay in your throat instead of being expelled. The increased metabolism and digestion make it easier for chemicals like nicotine and tar to slip through, damaging your liver and kidney, in addition to worsening existing diseases. In the event that you regularly smoke a pack a day, then it would be smart to quit and enjoy some great benefits of a healthier heart and lung.
Smoking is really a habit that can be very difficult to break. But there are a number of ways to drastically decrease the toxins which come from cigarettes, while still enjoying a good relaxing smoke. Listed below are four the simplest way to help ease the pain of withdrawal:
GIVE UP SMOKING Programs – If you feel that you need just a little nudge to encourage one to give up smoking, you then should consider attending one of the numerous stop smoking programs that are available online. Some programs include counseling alongside motivational materials and exercise, that may work well that will help you kick the habit. There are also support groups and forums on the web, where you can talk to other people who are quitting. Also, try making a scheduled appointment with your local doctor and ask for a list of medications which you can use when you stop smoking. Some doctor’s offices offer smoking cessation aids like gum and patches that will assist you fight the physical addiction to nicotine. You should also be sure that your local area has a lot of affordable, effective quit smoking products such as nicotine patches and gum.
HERBAL TREATMENTS – Many herbal supplements are available for those who want to have a more natural approach to stopping smoking, without adding chemicals with their bodies. There are a variety of herbs which were found to significantly reduce cravings and provide other health advantages. These supplements are often reasonable priced, so you can experiment on your own to find out what realy works best for you personally.